Tag: how hypnosis works
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Why Visualization Does Not Get the Same Results as Hypnotherapy

Visualization and hypnosis are not the same. Visualization uses conscious thought and imagination. Hypnosis involves a shift in brain state and works with the subconscious. This article breaks down the difference so you understand why visualization alone may not lead to deep or lasting change.
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Accelerated Hypnotherapy vs. Traditional Hypnosis: What’s the Difference?

Not all hypnosis is the same. Scripted hypnosis follows pre-written suggestions, while conversational Ericksonian hypnotherapy uses your own words and experience. This article explains why conversational hypnosis feels more natural, goes deeper, and works better for trauma and complex issues. It’s hypnosis that listens to you—not just talks at you.
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How Does Hypnosis Work? A Neuroscience-Based Guide

Explore the neuroscience of hypnosis and how it reshapes brain activity. Discover how brainwave shifts, altered connectivity, and reduced cognitive resistance create a powerful therapeutic state. Backed by fMRI and EEG research, hypnosis is more than deep relaxation—it’s a measurable, brain-based process that enhances suggestibility, emotional regulation, and mind-body healing.