Tag: hyper independence
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Is Betrayal Trauma Turning You Into a TYPE A Personality?

If you’re highly controlling or Type A, it might not just be your personality. It could be a trauma response. Control can feel like safety when life has been unpredictable or unsafe. This article explains how controlling behaviors often come from past hurt, not totally from personality trait.
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Is Hyper Independence a Symptom of Betrayal Trauma?

Hyper-independence can seem like a positive coping mechanism, but it’s often a trauma response. When people experience betrayal trauma and then feel like others aren’t safe, they rely only on themselves. This short article explains where hyper-independence comes from, how it shows up, and why healing is possible. If you’re tired of doing everything alone,…