Tag: hypnosis vs hypnotherapy

• Scripted Hypnosis session vs. Hypnotherapy: What’s the Real Difference?

  

  Scripted hypnosis sessions use generic suggestions for relaxation, often lacking depth or personal relevance. In contrast, hypnotherapy is a personalized, therapeutic process guided by a trained professional to help you uncover and heal root issues like anxiety, trauma, or unhealthy habits. Learn the real difference and what approach actually leads to lasting change.

  Liana West

  May 5, 2025

  FAQs, Superconscious Mind, Trauma

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