Tag: mental health

• Can You REALLY Stay With a Cheating Partner?

  

  Here are four key questions that you can ask after betrayal to reveal hidden unhappiness in relationships. If you answer “no” to all of them, your relationship may be more disconnected than you realize. This article explores emotional safety, conflict style, curiosity, and accountability—core foundations of love that you will need to rebuild a relationship…

  Liana West

  June 30, 2025

  Anxiety, Betrayal Trauma, Conflict, FAQs, Law of Attraction, Pain, Relationship Trauma, Relationships, The Ex, Trauma

  accountability, Betrayal, conflict resolution, couples communication, emotional intimacy, healing, healthy relationships, love, love language, mental health, mental-health, psychology tips, relational trauma, Relationship advice, relationship health, Relationships, self awareness, signs unhappiness, therapy works

• How I Healed from Relationship Trauma

  

  Healing from trauma doesn’t have to take years-because trauma isn’t just a logical problem, it’s stored at the subconscious level with an emotional wrapper. Traditional therapy often relies on insights and understanding, but that doesn’t resolve the emotional charge keeping trauma in place. I learned this firsthand when discovering my ex was cheating; despite logically…

  Liana West

  June 28, 2025

  Anxiety, Relationship Trauma, Superconscious Mind, Trauma, Workplace Trauma

  cptsd, healing journey, iatrogenic effect, Iatrogenic Injury, mental health, mindfulness, Narcissistic Abuse, overcoming trauma, personal growth, ptsd, Relationship advice, Relationship Trauma, Resilience, signs of trauma bonding, therapy techniques, Trauma, trauma bonding healing, trauma recovery, what is trauma, what is trauma bonding

• How Accelerated Hypnotherapy Helps Heal Betrayal Trauma and PTSD

  

  Accelerated hypnotherapy targets trauma stored in the subconscious, helping treat PTSD by accessing implicit memories and promoting memory reconsolidation. This article explains how hypnotherapy works when it is accelerated with OEI therapy, backed by research, and explores its success in healing trauma for a better quality of life.

  Liana West

  June 16, 2025

  Betrayal Trauma, Relationship Trauma, Superconscious Mind, Trauma, Weight Issues, Workplace Trauma

  accelerated hypnotherapy, emotional healing, hypnosis, implicit memory, memory reconsolidation, mental health, ptsd, Trauma, trauma treatment

• Is Hyper Independence a Symptom of Betrayal Trauma?

  

  Hyper-independence can seem like a positive coping mechanism, but it’s often a trauma response. When people experience betrayal trauma and then feel like others aren’t safe, they rely only on themselves. This short article explains where hyper-independence comes from, how it shows up, and why healing is possible. If you’re tired of doing everything alone,…

  Liana West

  May 29, 2025

  Betrayal Trauma, FAQs, Neuroscience, Pain, Relationships, Superconscious Mind, Trauma

  Betrayal Trauma, childhood neglect, emotional healing, emotional trauma, healing, healing from trauma, how to trust again, hyper independence, hyper-independence, inner child healing, love, mental health, mental-health, nervous system dysregulation, overcoming trauma, PTSD and independence, PTSD symptoms, Relationship Anxiety, Relationship Trauma, Relationships, self protection, self-isolation, signs of hyper-independence, therapy for trauma, Trauma, trauma and relationships, trauma coping mechanisms, trauma healing, trauma informed therapy, trauma recovery, trauma response, trauma support, trauma triggers, trauma-informed therapy, trust issues, why am I so independent

• Hypnotherapy for Betrayal Trauma: Reclaiming Your Body and Emotions

  

  Are you struggling to overcome the emotional pain of betrayal trauma? Hypnotherapy can be a powerful tool to help you heal and move forward. In this video, we’ll explore how Accelerated Hypnotherapy can help you process and release the negative emotions associated with betrayal, and provide you with a sense of peace and closure. By…

  Liana West

  May 14, 2025

  Betrayal Trauma, Iatrogenic Injury, OEI Therapy for Trauma, Relationship Trauma, Superconscious Mind, Trauma, Workplace Trauma

  Betrayal Trauma, Body Awareness, body keeps the score, Coping Strategies, emotional healing, Emotional Wellness, guided meditation, healing, Healing from Betrayal, healing from emotional abuse, how to heal betrayal, hypnosis, hypnosis for trauma, hypnotherapy, hypnotherapy for betrayal, Life Coaching, mental health, mental-health, mind body connection, mindfulness, Nervous system regulation, personal growth, ptsd, Resilience, sleep hypnosis, stored trauma, stress relief, subconscious healing, subconscious mind, therapy, therapy techniques, Trauma, trauma and relationships, trauma and trust issues, trauma healing, trauma in the body, trauma recovery, trauma recovery therapy, trauma support, trauma therapy alternatives

• How Childhood Dysfunction Created My Fear of Blushing

  

  Growing up in a dysfunctional family triggered Mark’s erythrophobia, a crippling fear of blushing. Discover how hypnotherapy helped Mark break free from this anxiety and reclaim my life.

  Liana West

  May 4, 2025

  Anxiety, Trauma

  anticipatory anxiety, Anxiety, childhood trauma, conditioned response, dysfunctional family, erythrophobia, fear of blushing, hypnotherapy, inner critic, mental health, mental-health, mindfulness, overcoming fear, personal transformation, shame, social anxiety

• A Neuroscience-Backed Look at Healing Trauma Memories

  

  Discover how Accelerated Hypnotherapy can help rewire trauma memories using cutting-edge neuroscience. Based on Karim Nader’s research on memory reconsolidation, this article explores how hypnosis accesses the subconscious to ease emotional pain, reduce PTSD symptoms, and promote deep healing—without reliving the past. Learn how hypnosis offers a natural, transformative path to trauma recovery and emotional…

  Liana West

  April 16, 2025

  Anxiety, Betrayal Trauma, Neuroscience, OEI Therapy for Trauma, Relationship Trauma, Trauma, Weight Issues, Workplace Trauma

  accelerated hypnotherapy, Betrayal Trauma, healing from trauma, hypnosis for trauma, hypnosis neuroscience, hypnotherapy trauma healing, memory reconsolidation, mental health, PTSD treatment, subconscious healing, trauma and the subconscious, trauma recovery, trauma therapy

• The Science of Hypnosis – fMRI & EEG Studies

  

  Recent brain imaging studies using fMRI and EEG confirm that hypnosis creates measurable changes in brain function. These include reduced cognitive control, enhanced mind-body communication, and decreased self-criticism. Such changes validate hypnosis as a distinct brain state—beyond simple relaxation or placebo—and explain its effectiveness in pain relief, behavioral change, and emotional healing.

  Liana West

  April 9, 2025

  FAQs, Neuroscience

  accelerated therapy, altered states, brain imaging, EEG, fMRI, health, hypnosis research, hypnotherapy, mental health, mental-health, mind body connection, mindfulness, mindset shift, Neuroscience, pain management, psychology, subconscious mind, therapy works, trauma recovery

• Betrayal Trauma’s Hidden Effects on Your Mind and Body?

  

  Betrayal trauma can have a profound impact on our mental and physical well-being, but did you know that it can also lead to hidden effects that can affect our daily lives in subtle yet devastating ways? In this video, we’ll explore the often-overlooked consequences of betrayal trauma on our minds and bodies, from anxiety and…

  Liana West

  March 28, 2025

  Anxiety, Betrayal Trauma, OEI Therapy for Trauma, Pain, Relationship Trauma, Relationships, The Ex, Trauma

  Anxiety, Betrayal, Betrayal Trauma, complex trauma, coping mechanisms, depression, guided meditation, healing, healing journey, healing process, mental health, mental-health, mindfulness, personal development, personal growth, psychological effects, ptsd, Resilience, therapy, Trauma, trauma memories, trauma response, trauma therapy

• Betrayal Trauma Exposed

  

  Discover the hidden impact of betrayal trauma on mental health and relationships. Explore science-based healing strategies, from therapy to mindfulness. Learn to recognize signs of gaslighting and emotional abuse. Understand the neurobiology of betrayal and its effects on trust. Find hope and recovery through expert insights and practical tips for overcoming betrayal’s devastating consequences.

  Liana West

  February 26, 2025

  Betrayal Trauma, Conflict, Relationship Trauma, Trauma, Workplace Trauma

  affair recovery, betrayal blindness, Betrayal Trauma, emotional abuse, gaslighting, healing, mental health, mindfulness, neurobiology, ptsd, recovery, Relationships, therapy, trauma recovery, trust issues