Tag: mental-health

• How I Healed From Betrayal Using This One Simple Shift

  

  Betrayal is not your fault. This article explains why separating your worth from their choices is key to healing betrayal trauma. You had zero percent to do with their behavior. Letting go of blame can help you feel more grounded, rebuild trust in yourself, and move forward with clarity and strength.

  Liana West

  June 17, 2025

  Betrayal Trauma, Relationship Trauma, Relationships, Superconscious Mind, The Ex, Trauma

  betrayal healing, Betrayal Trauma, cheating, cheating recovery, discovery day trauma, emotional betrayal, healing after infidelity, healing after trust is broken, hypnotherapy for betrayal, infidelity trauma, life, love, mental-health, oei therapy, reclaim self-worth, recovery after cheating, Relationship Trauma, Relationships, self-worth after betrayal, spouse betrayal, stop self-blame, trauma recovery, trauma-informed care, women’s betrayal trauma

• Maybe It’s Not a Motivation Issue – It May Be Trauma

  

  Trauma can make everyday tasks feel overwhelming. What if it’s not laziness or lack of motivation? What if your nervous system is stuck in survival mode from your past traumatic experiences? This article explains why trauma affects focus, energy, and follow-through, and how body-based approaches like Accelerated Hypnotherapy or OEI therapy can help your brain…

  Liana West

  June 12, 2025

  Anxiety, FAQs, Iatrogenic Injury, Success, Trauma

  body-based trauma therapy, complex trauma help, healing, how trauma affects brain, hypnotherapy for trauma, mental-health, nervous system healing, oei therapy, ptsd, PTSD daily life, therapy, Trauma, trauma and daily functioning, trauma and executive function, trauma and focus issues, trauma blocks, trauma fatigue, trauma healing tools, trauma overwhelm, trauma recovery, trauma symptoms, why trauma causes brain fog

• Are Your WEIGHT Issues From Betrayal Trauma

  

  If you eat during stress, avoid attention, or sabotage progress, your body might be reacting to past trauma—not just food habits. This article explains how trauma affects eating, even if you don’t remember what happened.

  Liana West

  June 7, 2025

  Anxiety, Trauma, Weight Issues

  body shame and trauma, childhood trauma weight gain, chronic weight struggles, dissociation and food, emotional eating, healing, health, mental-health, nervous system and eating, overeating and trauma, ptsd, PTSD and food, stress and weight gain, subconscious eating, Trauma, trauma and eating habits, trauma healing, trauma responses, weight sabotage, why diets fail

• Is Betrayal Trauma Hiding Your REAL Emotions?

  

  Discover why anger after sexual betrayal isn’t pathological but trauma. Research reveals 84% experience unprecedented anger intensity and 87% self-blame. Learn how betrayal trauma differs from typical relationship issues, why traditional therapy fails, and what betrayed partners actually need for healing and recovery from intimate partner sexual betrayal

  Liana West

  June 3, 2025

  Superconscious Mind

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• Betrayal Trauma Makes Everyday Tasks Feel OVERWHELMING

  

  Trauma can make even simple tasks feel overwhelming. It’s not laziness—your brain is stuck in survival mode. You might feel frozen, overwhelmed, or unable to start, even the smallest of tasks. You might not have a motivation problem. This is how trauma can affect the brain. Understanding what’s really going on is the first step…

  Liana West

  June 2, 2025

  Anxiety, Betrayal Trauma, FAQs, Neuroscience, Pain, Relationships, Superconscious Mind, The Ex, Trauma

  Anxiety, complex trauma, freeze response, healing, low motivation, mental-health, Nervous system regulation, ptsd, PTSD symptoms, Trauma, trauma and daily tasks, trauma and motivation, trauma brain, trauma coping strategies, trauma fatigue, trauma healing, trauma help, trauma overwhelm, trauma recovery, trauma support, trauma therapy

• What’s Hiding Behind Destructive Entitlement?

  

  After being cheated on, many women fall into destructive entitlement—justifying cold or harmful behavior because they’ve been hurt. It doesn’t help heal. Accelerated Hypnotherapy can help you see what’s below these reactions and shift out of the cycle. You don’t have to stay stuck in blame or anger, even if you can’t seem to find…

  Liana West

  May 30, 2025

  Betrayal Trauma, Conflict, Relationships, Superconscious Mind, Trauma

  accelerated hypnotherapy, Betrayal Trauma, cheating and trauma, destructive entitlement, emotional healing, healing, healing after betrayal, healing from infidelity, hypnotherapy for betrayal, love, mental-health, passive aggression, personal-growth, Relationship help, Relationship Trauma, Relationships, resentment in relationships, stop self sabotage, subconscious healing, trauma patterns, trauma responses, trust issues

• Is Hyper Independence a Symptom of Betrayal Trauma?

  

  Hyper-independence can seem like a positive coping mechanism, but it’s often a trauma response. When people experience betrayal trauma and then feel like others aren’t safe, they rely only on themselves. This short article explains where hyper-independence comes from, how it shows up, and why healing is possible. If you’re tired of doing everything alone,…

  Liana West

  May 29, 2025

  Betrayal Trauma, FAQs, Neuroscience, Pain, Relationships, Superconscious Mind, Trauma

  Betrayal Trauma, childhood neglect, emotional healing, emotional trauma, healing, healing from trauma, how to trust again, hyper independence, hyper-independence, inner child healing, love, mental health, mental-health, nervous system dysregulation, overcoming trauma, PTSD and independence, PTSD symptoms, Relationship Anxiety, Relationship Trauma, Relationships, self protection, self-isolation, signs of hyper-independence, therapy for trauma, Trauma, trauma and relationships, trauma coping mechanisms, trauma healing, trauma informed therapy, trauma recovery, trauma response, trauma support, trauma triggers, trauma-informed therapy, trust issues, why am I so independent

• IS Trauma Secretly DRAINING Your Energy?

  

  Constant exhaustion can be a sign of hypoarousal, a freeze response caused by trauma. This article explains why trauma can leave you numb, foggy, and shut down, even after rest. Learn how the nervous system responds to overwhelm—and how therapy can help you feel alive and present again.

  Liana West

  May 27, 2025

  Anxiety, Superconscious Mind, Weight Issues

  freeze response, healing, healing from hypoarousal, mental-health, nervous system shutdown, ptsd, therapy, Trauma, trauma exhaustion, trauma recovery, trauma symptoms, why am I always tired

• How Destructive Entitlement Poisons Relationships

  

  After discovering cheating, someone may stay but act out destructive entitlement by withholding affection, seeking revenge, guilt-tripping, or controlling their partner. They might shame their partner publicly or use the affair to justify ongoing hurtful behavior. These actions come from pain but keep the cycle of harm going in the relationship.

  Liana West

  May 19, 2025

  Betrayal Trauma, Conflict, Relationships

  affair recovery, cheating, controlling after infidelity, emotional punishment, emotional responsibility, guilt-tripping partner, healing after infidelity, love, mental-health, public shaming affair, relationship, relationship healing, relationship revenge, relationship sabotage, Relationships, toxic relationship cycles, trust breakdown, withholding affection

• Do You Have to Remember to Recover From Trauma?

  

  You can remember what happened and still feel stuck. Trauma lives in the body, not just the mind. Talking about it might bring back pain, but it doesn’t mean you’ve healed. Real recovery comes when your nervous system stops reacting like it’s still happening. This post explains why remembering isn’t the same as recovering—and what…

  Liana West

  May 18, 2025

  Anxiety, FAQs, Iatrogenic Injury, Neuroscience, Trauma

  body holds trauma, emotional memory and trauma, explicit memory trauma, forgetting trauma, healing, healing trauma without talking, hypnotherapy for trauma, implicit memory trauma, mental-health, processing trauma memory, ptsd, remembering is not recovering, somatic trauma therapy, therapy, therapy for trauma, Trauma, trauma and memory, trauma healing, trauma in the nervous system, trauma recovery, trauma stuck in the body, trauma therapy, why talk therapy doesn’t work