Tag: mental-health
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Why Visualization Does Not Get the Same Results as Hypnotherapy
Visualization and hypnosis are not the same. Visualization uses conscious thought and imagination. Hypnosis involves a shift in brain state and works with the subconscious. This article breaks down the difference so you understand why visualization alone may not lead to deep or lasting change.
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Trauma-Related Weight Issues: What You Might Be Carrying Without Realizing It
If you’ve struggled with body image or weight issues despite doing “everything right,” trauma could be the missing link. Chronic body judgment can act like trauma, changing how you eat, feel, and see yourself. Learn how body-based therapy, like Accelerated Hypnotherapy helps release stored shame and restore a sense of safety in your body.
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Feeling Bitter & Stuck After Betrayal?
If you’ve ever felt stuck in bitterness after something unjust—like betrayal, rejection, or a humiliating loss—you might relate to Post-Traumatic Embitterment Disorder (PTED). It’s not just sadness or fear. It’s a trauma response rooted in moral injury and injustice, often misdiagnosed as depression or PTSD.
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How I Healed From Betrayal Using This One Simple Shift
Betrayal is not your fault. This article explains why separating your worth from their choices is key to healing betrayal trauma. You had zero percent to do with their behavior. Letting go of blame can help you feel more grounded, rebuild trust in yourself, and move forward with clarity and strength.
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Maybe It’s Not a Motivation Issue – It May Be Trauma
Trauma can make everyday tasks feel overwhelming. What if it’s not laziness or lack of motivation? What if your nervous system is stuck in survival mode from your past traumatic experiences? This article explains why trauma affects focus, energy, and follow-through, and how body-based approaches like Accelerated Hypnotherapy or OEI therapy can help your brain…
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Are Your WEIGHT Issues From Betrayal Trauma
If you eat during stress, avoid attention, or sabotage progress, your body might be reacting to past trauma—not just food habits. This article explains how trauma affects eating, even if you don’t remember what happened.
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Is Betrayal Trauma Hiding Your REAL Emotions?
Discover why anger after sexual betrayal isn’t pathological but trauma. Research reveals 84% experience unprecedented anger intensity and 87% self-blame. Learn how betrayal trauma differs from typical relationship issues, why traditional therapy fails, and what betrayed partners actually need for healing and recovery from intimate partner sexual betrayal
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Betrayal Trauma Makes Everyday Tasks Feel OVERWHELMING
Trauma can make even simple tasks feel overwhelming. It’s not laziness—your brain is stuck in survival mode. You might feel frozen, overwhelmed, or unable to start, even the smallest of tasks. You might not have a motivation problem. This is how trauma can affect the brain. Understanding what’s really going on is the first step…
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What’s Hiding Behind Destructive Entitlement?
After being cheated on, many women fall into destructive entitlement—justifying cold or harmful behavior because they’ve been hurt. It doesn’t help heal. Accelerated Hypnotherapy can help you see what’s below these reactions and shift out of the cycle. You don’t have to stay stuck in blame or anger, even if you can’t seem to find…
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Is Hyper Independence a Symptom of Betrayal Trauma?
Hyper-independence can seem like a positive coping mechanism, but it’s often a trauma response. When people experience betrayal trauma and then feel like others aren’t safe, they rely only on themselves. This short article explains where hyper-independence comes from, how it shows up, and why healing is possible. If you’re tired of doing everything alone,…
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