Tag: mind body connection
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Does Hypnosis REALLY Rewire Your BRAIN Like Magic?
Hypnosis isn’t just relaxation—it changes how your brain processes thoughts, habits, and emotional patterns. This article explains how hypnosis helps rewire the brain for less anxiety, more focus, and long-term behavior change by working directly with the subconscious.
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Hypnotherapy for Betrayal Trauma: Reclaiming Your Body and Emotions
Are you struggling to overcome the emotional pain of betrayal trauma? Hypnotherapy can be a powerful tool to help you heal and move forward. In this video, we’ll explore how Accelerated Hypnotherapy can help you process and release the negative emotions associated with betrayal, and provide you with a sense of peace and closure. By…
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Is Trauma Controlling Your WEIGHT?
Trauma can change your weight—gain or loss—by rewiring your brain’s stress and eating signals. It’s not about willpower; it’s subconscious. Hypnotherapy an help by processing trauma memories that affect emotional arousal and emotional eating and balancing hormones that affect weight issues. Healing trauma can positively affect weight and help you feel grounded again.
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The Science of Hypnosis – fMRI & EEG Studies
Recent brain imaging studies using fMRI and EEG confirm that hypnosis creates measurable changes in brain function. These include reduced cognitive control, enhanced mind-body communication, and decreased self-criticism. Such changes validate hypnosis as a distinct brain state—beyond simple relaxation or placebo—and explain its effectiveness in pain relief, behavioral change, and emotional healing.
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Why Talk Therapy Might Leave You Feeling a Little Stuck
Is Talk Therapy REALLY Helping You? Have you ever wondered why you’re not gaining the insights you hoped for from talk therapy? Maybe you’ve been attending sessions for weeks, months, or even years, trying different therapists and modalities, searching for understanding. Many of my clients come to me with this experience. Talk therapy can be…
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When Being Heard Isn’t Enough
When Listening and Validating Isn’t Enough: Finding Answers Through Hypnosis Therapy has long been seen as the space where people come to be heard. A place where someone listens intently, validates your feelings, and helps you process what you’re going through. But while validation and listening ear is comforting, let’s face it… Sometimes not just…
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How Hypnotherapy Supports Men’s Mental Health
Unlocking Mental Wellness Mental health issues are increasingly being recognized as vital challenges in modern society. While men often face unique societal pressures to appear strong and stoic, this can sometimes lead to difficulties in addressing their mental health needs. Hypnotherapy is emerging as a powerful tool for supporting mental wellness, particularly for men. What…
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