Tag: mindfulness
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Looking for Answers From Your Therapist? It Might Be Trauma
Have you ever been in therapy and just want your therapist to tell you what to do? If you’ve ever felt blocked, this is a survival response. Trauma blocks access to your decision-making brain. This article explains what’s really happening and why feeling stuck in sessions is common after trauma.
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Does Hypnosis REALLY Rewire Your BRAIN Like Magic?
Hypnosis isn’t just relaxation—it changes how your brain processes thoughts, habits, and emotional patterns. This article explains how hypnosis helps rewire the brain for less anxiety, more focus, and long-term behavior change by working directly with the subconscious.
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How I Healed from Relationship Trauma
Healing from trauma doesn’t have to take years-because trauma isn’t just a logical problem, it’s stored at the subconscious level with an emotional wrapper. Traditional therapy often relies on insights and understanding, but that doesn’t resolve the emotional charge keeping trauma in place. I learned this firsthand when discovering my ex was cheating; despite logically…
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Hypnotherapy for Betrayal Trauma: Reclaiming Your Body and Emotions
Are you struggling to overcome the emotional pain of betrayal trauma? Hypnotherapy can be a powerful tool to help you heal and move forward. In this video, we’ll explore how Accelerated Hypnotherapy can help you process and release the negative emotions associated with betrayal, and provide you with a sense of peace and closure. By…
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How Childhood Dysfunction Created My Fear of Blushing
Growing up in a dysfunctional family triggered Mark’s erythrophobia, a crippling fear of blushing. Discover how hypnotherapy helped Mark break free from this anxiety and reclaim my life.
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The Science of Hypnosis – fMRI & EEG Studies
Recent brain imaging studies using fMRI and EEG confirm that hypnosis creates measurable changes in brain function. These include reduced cognitive control, enhanced mind-body communication, and decreased self-criticism. Such changes validate hypnosis as a distinct brain state—beyond simple relaxation or placebo—and explain its effectiveness in pain relief, behavioral change, and emotional healing.
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Betrayal Trauma’s Hidden Effects on Your Mind and Body?
Betrayal trauma can have a profound impact on our mental and physical well-being, but did you know that it can also lead to hidden effects that can affect our daily lives in subtle yet devastating ways? In this video, we’ll explore the often-overlooked consequences of betrayal trauma on our minds and bodies, from anxiety and…
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Betrayal Trauma Exposed
Discover the hidden impact of betrayal trauma on mental health and relationships. Explore science-based healing strategies, from therapy to mindfulness. Learn to recognize signs of gaslighting and emotional abuse. Understand the neurobiology of betrayal and its effects on trust. Find hope and recovery through expert insights and practical tips for overcoming betrayal’s devastating consequences.
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Uncovering Hypnotic Trance
You don’t need a swinging pocket-watch, a metronome or a dimly lit room to be hypnotized. You don’t even need to make a conscious effort to relax and visualize going down a staircase. Hypnotic trances are more common than you think. Let’s take a look at how common trance is and how understanding trance can…
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Hypnosis & Weight Loss
You’ve tried countless diets, exercise routines, and willpower strategies. Yet, the scale still refuses to budge. Things might even be worse now You’ve been depriving yourself but it’s not what actually works to overcome emotional eating and the rollercoaster of weight loss that is holding you back from reaching your goals. In fact, it’s depriving…
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