Tag: pain management
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The Science of Hypnosis – fMRI & EEG Studies

Recent brain imaging studies using fMRI and EEG confirm that hypnosis creates measurable changes in brain function. These include reduced cognitive control, enhanced mind-body communication, and decreased self-criticism. Such changes validate hypnosis as a distinct brain state—beyond simple relaxation or placebo—and explain its effectiveness in pain relief, behavioral change, and emotional healing.
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Proven Ways Hypnosis Helps Pain

There has been extensive research on hypnosis and both physical and emotional pain management. One of the ways hypnosis was originally used for was as an anesthetic. In the 18th and 19th centuries hypnosis was explored to alleviate pain during medical procedures by inducing a trance like state. James Braid coined the term “hypnosis” to…