Tag: PTSD symptoms
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Betrayal Trauma Makes Everyday Tasks Feel OVERWHELMING

Trauma can make even simple tasks feel overwhelming. It’s not laziness—your brain is stuck in survival mode. You might feel frozen, overwhelmed, or unable to start, even the smallest of tasks. You might not have a motivation problem. This is how trauma can affect the brain. Understanding what’s really going on is the first step…
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How Betrayal Trauma Make Your PAST Feel Like It’s Happening Now

Flashbacks and intrusive thoughts from trauma can make the past feel like it’s happening now. This article explains how trauma keeps you stuck , how it affects your thoughts and body, and how Accelerated Hypnotherapy can help. If your mind won’t let go of what happened, you’re not alone—and you’re not broken. You just haven’t…
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Is Hyper Independence a Symptom of Betrayal Trauma?

Hyper-independence can seem like a positive coping mechanism, but it’s often a trauma response. When people experience betrayal trauma and then feel like others aren’t safe, they rely only on themselves. This short article explains where hyper-independence comes from, how it shows up, and why healing is possible. If you’re tired of doing everything alone,…
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Trauma: Time Does NOT Heal All Wounds

People say time heals everything, but trauma doesn’t work that way. Trauma stays stuck in the body and nervous system, keeping you in survival mode. You might feel like it’s still happening, even years later. This article explains why trauma feels ongoing and what actually helps you start feeling safe again
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When Trauma Hijacks the Present and Steals Your Sense of Self

Trauma can make you feel like a stranger to yourself. Intrusive thoughts, flashbacks, and intense body feelings can take over the present moment. It’s hard to plan for the future when you’re just trying to feel safe. This article explains why that happens and how therapy can help you feel like yourself again.