Tag: shame and trauma

• How Trauma Creates Negative Relationship Patterns

  

  Trauma doesn’t just stay in the past. It often shows up in your closest relationships. This article explains how trauma can create negative relationship patterns like conflict, shame, insecure attachment, and choosing unhealthy partners.

  Liana West

  July 10, 2025

  Anxiety, Betrayal Trauma, Conflict, FAQs, Pain, Relationship Trauma, Relationships, The Ex, Trauma, Workplace Trauma

  cptsd and relationships, emotional trauma and love, fight flight freeze in relationships, insecure attachment, ptsd relationships, shame and trauma, therapy for trauma, trauma and dating, trauma and relationships, trauma response, unhealthy relationship patterns

• Is Betrayal Trauma SECRETLY Affecting Your Boundaries?

  

  People with trauma often struggle to set healthy boundaries—not because they don’t want to, but because trauma has rewired how they feel safety, control, and connection. This article explains the real reasons behind boundary difficulties, so survivors can stop blaming themselves and begin to understand what’s really going on underneath.

  Liana West

  June 21, 2025

  Anxiety, Betrayal Trauma, Conflict, Neuroscience, OEI Therapy for Trauma, Pain, Relationship Trauma, Relationships, The Ex, Trauma, Workplace Trauma

  boundary setting trauma, cptsd and boundaries, disorganized attachment, emotional safety, freeze response, internal fragmentation, parts work trauma, self-worth and trauma, shame and trauma, trauma and agency, trauma and boundaries, trauma healing, trauma recovery, trauma response patterns, trust and trauma