Tag: somatic therapy

• Trauma: Time Does NOT Heal All Wounds

  

  People say time heals everything, but trauma doesn’t work that way. Trauma stays stuck in the body and nervous system, keeping you in survival mode. You might feel like it’s still happening, even years later. This article explains why trauma feels ongoing and what actually helps you start feeling safe again

  Liana West

  May 17, 2025

  FAQs, Iatrogenic Injury, Neuroscience, Pain, Trauma

  body-based therapy, emotional flashbacks, healing, healing past trauma, hypnotherapy for trauma, mental-health, nervous system trauma, ptsd, PTSD symptoms, somatic therapy, stuck in trauma, therapy, Trauma, trauma and time, trauma healing, trauma in the body, trauma recovery, trauma relief, trauma response, trauma support, why trauma feels present

• How Our Bodies Hold Trauma—and the Keys to Healing

  

  Trauma lives in the body, not just the mind. When past pain stays trapped in your nervous system, it can lead to chronic discomfort, emotional eating, and feeling unsafe in your own skin. Hypnotherapy offers a powerful, body-based way to release stored trauma, calm your system, and reconnect with a sense of inner safety.

  Liana West

  May 6, 2025

  Anxiety, Iatrogenic Injury, Superconscious Mind, Trauma

  anxiety relief, body based therapy, body holds trauma, emotional eating and trauma, healing past trauma, how trauma affects the body, hypnotherapy for trauma, mind body therapy, nervous system healing, somatic therapy, stress release, subconscious healing, trauma and weight gain, trauma healing, trauma in the body, trauma relief hypnosis, trauma responses, trauma therapy