Tag: therapy works

• Can You REALLY Stay With a Cheating Partner?

  

  Here are four key questions that you can ask after betrayal to reveal hidden unhappiness in relationships. If you answer “no” to all of them, your relationship may be more disconnected than you realize. This article explores emotional safety, conflict style, curiosity, and accountability—core foundations of love that you will need to rebuild a relationship…

  Liana West

  June 30, 2025

  Anxiety, Betrayal Trauma, Conflict, FAQs, Law of Attraction, Pain, Relationship Trauma, Relationships, The Ex, Trauma

  accountability, Betrayal, conflict resolution, couples communication, emotional intimacy, healing, healthy relationships, love, love language, mental health, mental-health, psychology tips, relational trauma, Relationship advice, relationship health, Relationships, self awareness, signs unhappiness, therapy works

• The Science of Hypnosis – fMRI & EEG Studies

  

  Recent brain imaging studies using fMRI and EEG confirm that hypnosis creates measurable changes in brain function. These include reduced cognitive control, enhanced mind-body communication, and decreased self-criticism. Such changes validate hypnosis as a distinct brain state—beyond simple relaxation or placebo—and explain its effectiveness in pain relief, behavioral change, and emotional healing.

  Liana West

  April 9, 2025

  FAQs, Neuroscience

  accelerated therapy, altered states, brain imaging, EEG, fMRI, health, hypnosis research, hypnotherapy, mental health, mental-health, mind body connection, mindfulness, mindset shift, Neuroscience, pain management, psychology, subconscious mind, therapy works, trauma recovery

• Does Time Really Heal All Wounds?

  

  Does time really heal all wounds? Maybe physically but emotionally… Not so much. Many of clients come to me for hypnotherapy after years of traditional therapy. They’ve seen multiple therapists, explored different modalities, and gained insights—but understanding alone doesn’t always bring healing. Deep emotional wounds often remain, untouched by time or understanding. For some problems,…

  Liana West

  January 21, 2025

  Anxiety, Conflict, Iatrogenic Injury, Superconscious Mind

  accelerated hypnotherapy, anxiety relief, emotional healing, healingjourney., hypnotherapy, inner peace, mental health, mindset shift, overcometrauma, personal growth, self-improvement, subconscious mind, therapy works, trauma recovery, wellness

• Why Talk Therapy Might Leave You Feeling a Little Stuck

  

  Is Talk Therapy REALLY Helping You? Have you ever wondered why you’re not gaining the insights you hoped for from talk therapy? Maybe you’ve been attending sessions for weeks, months, or even years, trying different therapists and modalities, searching for understanding. Many of my clients come to me with this experience. Talk therapy can be…

  Liana West

  January 14, 2025

  Anxiety, Conflict, FAQs, Iatrogenic Injury, Superconscious Mind, Trauma

  accelerated therapy, anxiety relief, emotional healing, hypnotherapy, iatrogenic effect, iatrogenic effects, iatrogenic harm, iatrogenic injuries, Iatrogenic Injury, iatrogenic therapy, iatrogenic trauma, mental health, mind body connection, mindset shift, Neuroscience, overcome trauma, personal development, relationship healing, self improvement, subconscious mind, therapy works, wellness

• Neuroscience on Trauma & Iatrogenic Injury

  

  Trauma is a profound experience that can leave lasting imprints on the brain, body, and mind. When it comes to healing, many turn to therapy, believing that sharing their story will help release its grip. While discussing trauma with a therapist can foster understanding and healing, it’s equally important to acknowledge the potential risks, including…

  Liana West

  December 4, 2024

  Anxiety, Conflict, Superconscious Mind

  brain health, emotional healing, emotional resilience, healing, healing trauma, iatrogenic effects, Iatrogenic Injury, mental-health, mindfulness, Neuroscience, ptsd, self-regulation, therapy, therapy works, Trauma, trauma recovery, trauma therapy