Tag: Trauma
-
Trauma Care for Seniors
This gentle, practical guide helps seniors recognize how long-ago trauma may still be affecting sleep, mood, and health—and shows how healing is possible at any age. With simple, nonverbal, nervous-system-based tools, it offers hope, safety, and relief for older adults who don’t want to retell their story, but are ready to feel better.
-
What Betrayal Trauma Leaves Behind

Betrayal trauma disrupts the brain’s memory systems, leaving survivors stuck in vivid, painful recall. Talking about it often backfires by reigniting the emotional brain. Healing requires calming the nervous system so the explicit memories can safely move into the past. You don’t need to relive the pain to recover — just help your brain complete…
-
How Shopping, Sex & Substance Abuse Can Rewire Your Brain

Trauma rewires your brain’s reward system, making quick fixes like substances, shopping, or sex more tempting. But fast relief is temporary and can worsen anxiety, guilt, and shame. Even marijuana, seen as harmless, can trap survivors in a cycle of anxiety. Trauma therapies help restore calm and make healthy coping feel rewarding again
-
Can You Ever Move Past Traumatic Embitterment After Betrayal?

Post traumatic embitterment and betrayal trauma can keep you stuck in cycles of anger and mistrust. Neuroscience-based therapies like Accelerated Hypnotherapy and OEI therapy gently reduce the emotional charge of the original trauma without requiring you to relive every painful detail, creating a safer path to emotional healing, hope, and safety.
-
Why You Stay Stuck in Betrayal Trauma

Your brain doesn’t move easily on after betrayal. Neuroscience shows betrayal trauma hijacks memory, focus, and your ability to feel safe. This article breaks down why your brain stays stuck and what it really needs to heal. If you’ve felt foggy, hyper-alert, or emotionally frozen after betrayal, your brain is ready to heal itself in…
-
Childhood Trauma, Adult Relationships, and Destructive Entitlement

Are old wounds from childhood silently sabotaging your happiness? Discover why burying your childhood crap can explode into destructive entitlement—ruining your relationships, sapping your joy, and even passing the wounds to the next generation. Learn the steps to break free and heal deeply.
-
Looking for Answers From Your Therapist? It Might Be Trauma

Have you ever been in therapy and just want your therapist to tell you what to do? If you’ve ever felt blocked, this is a survival response. Trauma blocks access to your decision-making brain. This article explains what’s really happening and why feeling stuck in sessions is common after trauma.
-
Trauma’s Surprising Effect on Motivation

If you struggle to finish simple tasks or feel unmotivated, it might not be a problem with discipline. Trauma—big T, or even small t—can overwhelm the brain and make even simple to-do tasks feel impossible. This article explains how trauma affects motivation and why it’s not a character flaw, but a nervous system issue.
-
Why Betrayal Trauma Makes You Expect the Worst

Betrayal trauma rewires your brain to expect danger, causing hypervigilance, distrust, and emotional turmoil. This trauma response keeps you on edge, scanning for threats even when safe. Healing requires rebuilding trust slowly, soothing your nervous system, and honoring your instincts. You’re not broken—your sensitivity is a survival skill guiding your recovery journey and growth.
