Tag: trauma coping strategies

• Betrayal Trauma Makes Everyday Tasks Feel OVERWHELMING

  

  Trauma can make even simple tasks feel overwhelming. It’s not laziness—your brain is stuck in survival mode. You might feel frozen, overwhelmed, or unable to start, even the smallest of tasks. You might not have a motivation problem. This is how trauma can affect the brain. Understanding what’s really going on is the first step…

  Liana West

  June 2, 2025

  Anxiety, Betrayal Trauma, FAQs, Neuroscience, Pain, Relationships, Superconscious Mind, The Ex, Trauma

  Anxiety, complex trauma, freeze response, healing, low motivation, mental-health, Nervous system regulation, ptsd, PTSD symptoms, Trauma, trauma and daily tasks, trauma and motivation, trauma brain, trauma coping strategies, trauma fatigue, trauma healing, trauma help, trauma overwhelm, trauma recovery, trauma support, trauma therapy