Tag: trauma informed therapy

• Is Hyper Independence a Symptom of Betrayal Trauma?

  

  Hyper-independence can seem like a positive coping mechanism, but it’s often a trauma response. When people experience betrayal trauma and then feel like others aren’t safe, they rely only on themselves. This short article explains where hyper-independence comes from, how it shows up, and why healing is possible. If you’re tired of doing everything alone,…

  Liana West

  May 29, 2025

  Betrayal Trauma, FAQs, Neuroscience, Pain, Relationships, Superconscious Mind, Trauma

  Betrayal Trauma, childhood neglect, emotional healing, emotional trauma, healing, healing from trauma, how to trust again, hyper independence, hyper-independence, inner child healing, love, mental health, mental-health, nervous system dysregulation, overcoming trauma, PTSD and independence, PTSD symptoms, Relationship Anxiety, Relationship Trauma, Relationships, self protection, self-isolation, signs of hyper-independence, therapy for trauma, Trauma, trauma and relationships, trauma coping mechanisms, trauma healing, trauma informed therapy, trauma recovery, trauma response, trauma support, trauma triggers, trauma-informed therapy, trust issues, why am I so independent

• Is Trauma Controlling Your WEIGHT?

  

  Trauma can change your weight—gain or loss—by rewiring your brain’s stress and eating signals. It’s not about willpower; it’s subconscious. Hypnotherapy an help by processing trauma memories that affect emotional arousal and emotional eating and balancing hormones that affect weight issues. Healing trauma can positively affect weight and help you feel grounded again.

  Liana West

  May 7, 2025

  Anxiety, Betrayal Trauma, FAQs, Iatrogenic Injury, OEI Therapy for Trauma, Superconscious Mind, Trauma

  cortisol and weight, emotional eating, emotional trauma and body, healing emotional eating, hypnotherapy for trauma, hypnotherapy for weight loss, mind body connection, nervous system dysregulation, stress and weight, subconscious weight gain, trauma affects metabolism, trauma and weight gain, trauma healing, trauma informed therapy, trauma recovery, trauma response, weight and mental health, weight loss therapy