Tag: trauma recovery

• Betrayal Trauma Makes Everyday Tasks Feel OVERWHELMING

  

  Trauma can make even simple tasks feel overwhelming. It’s not laziness—your brain is stuck in survival mode. You might feel frozen, overwhelmed, or unable to start, even the smallest of tasks. You might not have a motivation problem. This is how trauma can affect the brain. Understanding what’s really going on is the first step…

  Liana West

  June 2, 2025

  Anxiety, Betrayal Trauma, FAQs, Neuroscience, Pain, Relationships, Superconscious Mind, The Ex, Trauma

  Anxiety, complex trauma, freeze response, healing, low motivation, mental-health, Nervous system regulation, ptsd, PTSD symptoms, Trauma, trauma and daily tasks, trauma and motivation, trauma brain, trauma coping strategies, trauma fatigue, trauma healing, trauma help, trauma overwhelm, trauma recovery, trauma support, trauma therapy

• How Betrayal Trauma Make Your PAST Feel Like It’s Happening Now

  

  Flashbacks and intrusive thoughts from trauma can make the past feel like it’s happening now. This article explains how trauma keeps you stuck , how it affects your thoughts and body, and how Accelerated Hypnotherapy can help. If your mind won’t let go of what happened, you’re not alone—and you’re not broken. You just haven’t…

  Liana West

  June 1, 2025

  Betrayal Trauma, Pain, Relationship Trauma, Relationships, Superconscious Mind

  emotional flashbacks, feeling unsafe, heal trauma, how trauma affects the brain, intrusive thoughts trauma, nervous system trauma, PTSD symptoms, therapy for flashbacks, trauma and hopelessness, trauma flashbacks, trauma healing, trauma recovery, trauma response

• Is Hyper Independence a Symptom of Betrayal Trauma?

  

  Hyper-independence can seem like a positive coping mechanism, but it’s often a trauma response. When people experience betrayal trauma and then feel like others aren’t safe, they rely only on themselves. This short article explains where hyper-independence comes from, how it shows up, and why healing is possible. If you’re tired of doing everything alone,…

  Liana West

  May 29, 2025

  Betrayal Trauma, FAQs, Neuroscience, Pain, Relationships, Superconscious Mind, Trauma

  Betrayal Trauma, childhood neglect, emotional healing, emotional trauma, healing, healing from trauma, how to trust again, hyper independence, hyper-independence, inner child healing, love, mental health, mental-health, nervous system dysregulation, overcoming trauma, PTSD and independence, PTSD symptoms, Relationship Anxiety, Relationship Trauma, Relationships, self protection, self-isolation, signs of hyper-independence, therapy for trauma, Trauma, trauma and relationships, trauma coping mechanisms, trauma healing, trauma informed therapy, trauma recovery, trauma response, trauma support, trauma triggers, trauma-informed therapy, trust issues, why am I so independent

• IS Trauma Secretly DRAINING Your Energy?

  

  Constant exhaustion can be a sign of hypoarousal, a freeze response caused by trauma. This article explains why trauma can leave you numb, foggy, and shut down, even after rest. Learn how the nervous system responds to overwhelm—and how therapy can help you feel alive and present again.

  Liana West

  May 27, 2025

  Anxiety, Superconscious Mind, Weight Issues

  freeze response, healing, healing from hypoarousal, mental-health, nervous system shutdown, ptsd, therapy, Trauma, trauma exhaustion, trauma recovery, trauma symptoms, why am I always tired

• The Neuroscience of Trauma and Memory Reconsolidation

  

  Memory reconsolidation means that when you recall a memory, it becomes flexible and can be changed. McGill research shows even traumatic memories can be updated. This helps explain why therapy can reduce the pain of trauma. With the right approach, memories lose their power, helping you heal and feel better.

  Liana West

  May 22, 2025

  FAQs, Neuroscience

  brain and trauma, emotional memory healing, fear memory healing, healing trauma, how memories change, Karim Nader trauma, McGill memory research, memory flexibility, memory reconsolidation, memory science, PTSD memory reconsolidation, therapy for PTSD, trauma and brain, trauma memory change, trauma neuroscience, trauma recovery, trauma relief, trauma therapy science, updating traumatic memories

• IS Your Lack of Motivation Covering Up Trauma?

  

  Struggling with motivation or discipline isn’t always about willpower. Trauma can change the brain and lead to avoidance, low self-esteem, and trouble getting things done. Research shows that trauma is often behind these struggles. Healing and support-not just pushing harder-can help rebuild motivation and make it easier to move forward.

  Liana West

  May 20, 2025

  Anxiety, Neuroscience, Pain, Success

  EMDR trauma, motivation after trauma, self-esteem trauma, trauma and achievement, trauma and motivation, trauma and self-control, trauma and willpower, trauma avoidance, trauma brain changes, trauma discipline problems, trauma healing, trauma neuroscience, trauma recovery, trauma support, trauma symptoms, trauma therapy

• Do You Have to Remember to Recover From Trauma?

  

  You can remember what happened and still feel stuck. Trauma lives in the body, not just the mind. Talking about it might bring back pain, but it doesn’t mean you’ve healed. Real recovery comes when your nervous system stops reacting like it’s still happening. This post explains why remembering isn’t the same as recovering—and what…

  Liana West

  May 18, 2025

  Anxiety, FAQs, Iatrogenic Injury, Neuroscience, Trauma

  body holds trauma, emotional memory and trauma, explicit memory trauma, forgetting trauma, healing, healing trauma without talking, hypnotherapy for trauma, implicit memory trauma, mental-health, processing trauma memory, ptsd, remembering is not recovering, somatic trauma therapy, therapy, therapy for trauma, Trauma, trauma and memory, trauma healing, trauma in the nervous system, trauma recovery, trauma stuck in the body, trauma therapy, why talk therapy doesn’t work

• Trauma: Time Does NOT Heal All Wounds

  

  People say time heals everything, but trauma doesn’t work that way. Trauma stays stuck in the body and nervous system, keeping you in survival mode. You might feel like it’s still happening, even years later. This article explains why trauma feels ongoing and what actually helps you start feeling safe again

  Liana West

  May 17, 2025

  FAQs, Iatrogenic Injury, Neuroscience, Pain, Trauma

  body-based therapy, emotional flashbacks, healing, healing past trauma, hypnotherapy for trauma, mental-health, nervous system trauma, ptsd, PTSD symptoms, somatic therapy, stuck in trauma, therapy, Trauma, trauma and time, trauma healing, trauma in the body, trauma recovery, trauma relief, trauma response, trauma support, why trauma feels present

• Why You’re NOT Getting Results from Talk Therapy

  

  If therapy hasn’t helped you feel better, it’s not your fault. Talking about trauma can actually make you feel worse. This article explains why traditional talk therapy sometimes backfires, how trauma affects the brain, and how Accelerated Hypnotherapy offers a gentle, non-verbal method that helps your brain heal without forcing you to re-live the past.

  Liana West

  May 15, 2025

  Conflict, Iatrogenic Injury, Superconscious Mind, Trauma

  accelerated hypnotherapy, alternative to talk therapy, effective trauma therapy, emotional healing, healing stuck emotions, hypnotherapy benefits, hypnotherapy for anxiety, hypnotherapy for trauma, hypnotherapy results, hypnotherapy vs talk therapy, PTSD treatment, rapid trauma relief, subconscious healing, subconscious trauma therapy, talk therapy not working, trauma and subconscious, trauma recovery, trauma therapy, trauma treatment options, why talk therapy fails

• Hypnotherapy for Betrayal Trauma: Reclaiming Your Body and Emotions

  

  Are you struggling to overcome the emotional pain of betrayal trauma? Hypnotherapy can be a powerful tool to help you heal and move forward. In this video, we’ll explore how Accelerated Hypnotherapy can help you process and release the negative emotions associated with betrayal, and provide you with a sense of peace and closure. By…

  Liana West

  May 14, 2025

  Betrayal Trauma, Iatrogenic Injury, OEI Therapy for Trauma, Relationship Trauma, Superconscious Mind, Trauma, Workplace Trauma

  Betrayal Trauma, Body Awareness, body keeps the score, Coping Strategies, emotional healing, Emotional Wellness, guided meditation, healing, Healing from Betrayal, healing from emotional abuse, how to heal betrayal, hypnosis, hypnosis for trauma, hypnotherapy, hypnotherapy for betrayal, Life Coaching, mental health, mental-health, mind body connection, mindfulness, Nervous system regulation, personal growth, ptsd, Resilience, sleep hypnosis, stored trauma, stress relief, subconscious healing, subconscious mind, therapy, therapy techniques, Trauma, trauma and relationships, trauma and trust issues, trauma healing, trauma in the body, trauma recovery, trauma recovery therapy, trauma support, trauma therapy alternatives