Tag: trauma therapy
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Betrayal Trauma Makes Everyday Tasks Feel OVERWHELMING

Trauma can make even simple tasks feel overwhelming. It’s not laziness—your brain is stuck in survival mode. You might feel frozen, overwhelmed, or unable to start, even the smallest of tasks. You might not have a motivation problem. This is how trauma can affect the brain. Understanding what’s really going on is the first step…
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IS Your Lack of Motivation Covering Up Trauma?

Struggling with motivation or discipline isn’t always about willpower. Trauma can change the brain and lead to avoidance, low self-esteem, and trouble getting things done. Research shows that trauma is often behind these struggles. Healing and support-not just pushing harder-can help rebuild motivation and make it easier to move forward.
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Do You Have to Remember to Recover From Trauma?

You can remember what happened and still feel stuck. Trauma lives in the body, not just the mind. Talking about it might bring back pain, but it doesn’t mean you’ve healed. Real recovery comes when your nervous system stops reacting like it’s still happening. This post explains why remembering isn’t the same as recovering—and what…
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Accelerated Hypnotherapy vs. Traditional Hypnosis: What’s the Difference?

Not all hypnosis is the same. Scripted hypnosis follows pre-written suggestions, while conversational Ericksonian hypnotherapy uses your own words and experience. This article explains why conversational hypnosis feels more natural, goes deeper, and works better for trauma and complex issues. It’s hypnosis that listens to you—not just talks at you.
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When Trauma Hijacks the Present and Steals Your Sense of Self

Trauma can make you feel like a stranger to yourself. Intrusive thoughts, flashbacks, and intense body feelings can take over the present moment. It’s hard to plan for the future when you’re just trying to feel safe. This article explains why that happens and how therapy can help you feel like yourself again.
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Is BETRAYAL TRAUMA Holding You Back From Moving Forward?

Betrayal trauma can keep you stuck in cycles of anxiety, intrusive thoughts, and mistrust, making it hard to move forward. Learn why talk therapy might not be enough for trauma. Hypnotherapy helps by calming the nervous system, processing painful memories, and restoring self-trust-without reliving every detail because you can create the future when you’re in…
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How Our Bodies Hold Trauma—and the Keys to Healing

Trauma lives in the body, not just the mind. When past pain stays trapped in your nervous system, it can lead to chronic discomfort, emotional eating, and feeling unsafe in your own skin. Hypnotherapy offers a powerful, body-based way to release stored trauma, calm your system, and reconnect with a sense of inner safety.
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How Betrayal Trauma Affects Trust and Relationships

Betrayal trauma—caused by infidelity, lies, or emotional abuse by a trusted partner or friend—can damage trust in others and in yourself. This article explains how it affects relationships, emotions, and self-worth. It also outlines healing steps and how trauma-informed therapy can help you recover, rebuild trust, and feel safe in future relationships.
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A Neuroscience-Backed Look at Healing Trauma Memories

Discover how Accelerated Hypnotherapy can help rewire trauma memories using cutting-edge neuroscience. Based on Karim Nader’s research on memory reconsolidation, this article explores how hypnosis accesses the subconscious to ease emotional pain, reduce PTSD symptoms, and promote deep healing—without reliving the past. Learn how hypnosis offers a natural, transformative path to trauma recovery and emotional…
