Tag: Trauma

• Maybe It’s Not a Motivation Issue – It May Be Trauma

  

  Trauma can make everyday tasks feel overwhelming. What if it’s not laziness or lack of motivation? What if your nervous system is stuck in survival mode from your past traumatic experiences? This article explains why trauma affects focus, energy, and follow-through, and how body-based approaches like Accelerated Hypnotherapy or OEI therapy can help your brain…

  Liana West

  June 12, 2025

  Anxiety, FAQs, Iatrogenic Injury, Success, Trauma

  body-based trauma therapy, complex trauma help, healing, how trauma affects brain, hypnotherapy for trauma, mental-health, nervous system healing, oei therapy, ptsd, PTSD daily life, therapy, Trauma, trauma and daily functioning, trauma and executive function, trauma and focus issues, trauma blocks, trauma fatigue, trauma healing tools, trauma overwhelm, trauma recovery, trauma symptoms, why trauma causes brain fog

• Are Your WEIGHT Issues From Betrayal Trauma

  

  If you eat during stress, avoid attention, or sabotage progress, your body might be reacting to past trauma—not just food habits. This article explains how trauma affects eating, even if you don’t remember what happened.

  Liana West

  June 7, 2025

  Anxiety, Trauma, Weight Issues

  body shame and trauma, childhood trauma weight gain, chronic weight struggles, dissociation and food, emotional eating, healing, health, mental-health, nervous system and eating, overeating and trauma, ptsd, PTSD and food, stress and weight gain, subconscious eating, Trauma, trauma and eating habits, trauma healing, trauma responses, weight sabotage, why diets fail

• Is Betrayal Trauma Hiding Your REAL Emotions?

  

  Discover why anger after sexual betrayal isn’t pathological but trauma. Research reveals 84% experience unprecedented anger intensity and 87% self-blame. Learn how betrayal trauma differs from typical relationship issues, why traditional therapy fails, and what betrayed partners actually need for healing and recovery from intimate partner sexual betrayal

  Liana West

  June 3, 2025

  Superconscious Mind

  affair betrayal recovery, affair betrayal trauma, affair recovery, affair recovery therapy, affair trauma recovery, affair trauma support, affair trauma therapy, betrayal anger management, Betrayal Trauma, betrayal trauma anger, betrayal trauma counseling, betrayal trauma healing, betrayal trauma mental health, betrayal trauma psychology, betrayal trauma ptsd, betrayal trauma research, betrayal trauma specialist, betrayal trauma support, betrayal trauma survivors, betrayal trauma symptoms, betrayal trauma therapy, betrayal trauma treatment, betrayal trauma validation, healing, infidelity anger, infidelity betrayal anger, infidelity betrayal recovery, infidelity betrayal therapy, infidelity trauma, infidelity trauma counseling, infidelity trauma treatment, love, mental-health, partner betrayal, partner betrayal anger, partner betrayal recovery, partner betrayal therapy, partner of sex addict, partner trauma counseling, Relationships, sex addiction betrayal, sexual addiction betrayal recovery, sexual addiction betrayal trauma, sexual addiction partner support, sexual addiction trauma, sexual betrayal, sexual betrayal anger, sexual betrayal counseling, sexual betrayal healing, sexual betrayal recovery, sexual betrayal support groups, sexual betrayal symptoms, sexual betrayal therapy, Trauma

• Betrayal Trauma Makes Everyday Tasks Feel OVERWHELMING

  

  Trauma can make even simple tasks feel overwhelming. It’s not laziness—your brain is stuck in survival mode. You might feel frozen, overwhelmed, or unable to start, even the smallest of tasks. You might not have a motivation problem. This is how trauma can affect the brain. Understanding what’s really going on is the first step…

  Liana West

  June 2, 2025

  Anxiety, Betrayal Trauma, FAQs, Neuroscience, Pain, Relationships, Superconscious Mind, The Ex, Trauma

  Anxiety, complex trauma, freeze response, healing, low motivation, mental-health, Nervous system regulation, ptsd, PTSD symptoms, Trauma, trauma and daily tasks, trauma and motivation, trauma brain, trauma coping strategies, trauma fatigue, trauma healing, trauma help, trauma overwhelm, trauma recovery, trauma support, trauma therapy

• Is Hyper Independence a Symptom of Betrayal Trauma?

  

  Hyper-independence can seem like a positive coping mechanism, but it’s often a trauma response. When people experience betrayal trauma and then feel like others aren’t safe, they rely only on themselves. This short article explains where hyper-independence comes from, how it shows up, and why healing is possible. If you’re tired of doing everything alone,…

  Liana West

  May 29, 2025

  Betrayal Trauma, FAQs, Neuroscience, Pain, Relationships, Superconscious Mind, Trauma

  Betrayal Trauma, childhood neglect, emotional healing, emotional trauma, healing, healing from trauma, how to trust again, hyper independence, hyper-independence, inner child healing, love, mental health, mental-health, nervous system dysregulation, overcoming trauma, PTSD and independence, PTSD symptoms, Relationship Anxiety, Relationship Trauma, Relationships, self protection, self-isolation, signs of hyper-independence, therapy for trauma, Trauma, trauma and relationships, trauma coping mechanisms, trauma healing, trauma informed therapy, trauma recovery, trauma response, trauma support, trauma triggers, trauma-informed therapy, trust issues, why am I so independent

• IS Trauma Secretly DRAINING Your Energy?

  

  Constant exhaustion can be a sign of hypoarousal, a freeze response caused by trauma. This article explains why trauma can leave you numb, foggy, and shut down, even after rest. Learn how the nervous system responds to overwhelm—and how therapy can help you feel alive and present again.

  Liana West

  May 27, 2025

  Anxiety, Superconscious Mind, Weight Issues

  freeze response, healing, healing from hypoarousal, mental-health, nervous system shutdown, ptsd, therapy, Trauma, trauma exhaustion, trauma recovery, trauma symptoms, why am I always tired

• Do You Have to Remember to Recover From Trauma?

  

  You can remember what happened and still feel stuck. Trauma lives in the body, not just the mind. Talking about it might bring back pain, but it doesn’t mean you’ve healed. Real recovery comes when your nervous system stops reacting like it’s still happening. This post explains why remembering isn’t the same as recovering—and what…

  Liana West

  May 18, 2025

  Anxiety, FAQs, Iatrogenic Injury, Neuroscience, Trauma

  body holds trauma, emotional memory and trauma, explicit memory trauma, forgetting trauma, healing, healing trauma without talking, hypnotherapy for trauma, implicit memory trauma, mental-health, processing trauma memory, ptsd, remembering is not recovering, somatic trauma therapy, therapy, therapy for trauma, Trauma, trauma and memory, trauma healing, trauma in the nervous system, trauma recovery, trauma stuck in the body, trauma therapy, why talk therapy doesn’t work

• Trauma: Time Does NOT Heal All Wounds

  

  People say time heals everything, but trauma doesn’t work that way. Trauma stays stuck in the body and nervous system, keeping you in survival mode. You might feel like it’s still happening, even years later. This article explains why trauma feels ongoing and what actually helps you start feeling safe again

  Liana West

  May 17, 2025

  FAQs, Iatrogenic Injury, Neuroscience, Pain, Trauma

  body-based therapy, emotional flashbacks, healing, healing past trauma, hypnotherapy for trauma, mental-health, nervous system trauma, ptsd, PTSD symptoms, somatic therapy, stuck in trauma, therapy, Trauma, trauma and time, trauma healing, trauma in the body, trauma recovery, trauma relief, trauma response, trauma support, why trauma feels present

• Hypnotherapy for Betrayal Trauma: Reclaiming Your Body and Emotions

  

  Are you struggling to overcome the emotional pain of betrayal trauma? Hypnotherapy can be a powerful tool to help you heal and move forward. In this video, we’ll explore how Accelerated Hypnotherapy can help you process and release the negative emotions associated with betrayal, and provide you with a sense of peace and closure. By…

  Liana West

  May 14, 2025

  Betrayal Trauma, Iatrogenic Injury, OEI Therapy for Trauma, Relationship Trauma, Superconscious Mind, Trauma, Workplace Trauma

  Betrayal Trauma, Body Awareness, body keeps the score, Coping Strategies, emotional healing, Emotional Wellness, guided meditation, healing, Healing from Betrayal, healing from emotional abuse, how to heal betrayal, hypnosis, hypnosis for trauma, hypnotherapy, hypnotherapy for betrayal, Life Coaching, mental health, mental-health, mind body connection, mindfulness, Nervous system regulation, personal growth, ptsd, Resilience, sleep hypnosis, stored trauma, stress relief, subconscious healing, subconscious mind, therapy, therapy techniques, Trauma, trauma and relationships, trauma and trust issues, trauma healing, trauma in the body, trauma recovery, trauma recovery therapy, trauma support, trauma therapy alternatives

• How Infidelity & Betrayal Affect Eating Patterns and Weight

  

  Trauma, betrayal or neglect-as a child or adult- can lead to disordered eating and increase the risk of obesity. It might be be one of the causes of your weight issues if you feel like you cope with emotional pain through food. It can keep you stuck in a roller coaster, while the real issues…

  Liana West

  April 27, 2025

  Superconscious Mind

  binge eating and PTSD, emotional eating and trauma, healing, healing disordered eating patterns, mental-health, ptsd, therapy, Trauma