Category: Trauma
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Accelerated Hypnotherapy vs. Traditional Hypnosis: What’s the Difference?
Not all hypnosis is the same. Scripted hypnosis follows pre-written suggestions, while conversational Ericksonian hypnotherapy uses your own words and experience. This article explains why conversational hypnosis feels more natural, goes deeper, and works better for trauma and complex issues. It’s hypnosis that listens to you—not just talks at you.
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When Trauma Hijacks the Present and Steals Your Sense of Self
Trauma can make you feel like a stranger to yourself. Intrusive thoughts, flashbacks, and intense body feelings can take over the present moment. It’s hard to plan for the future when you’re just trying to feel safe. This article explains why that happens and how therapy can help you feel like yourself again.
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Is BETRAYAL TRAUMA Holding You Back From Moving Forward?
Betrayal trauma can keep you stuck in cycles of anxiety, intrusive thoughts, and mistrust, making it hard to move forward. Learn why talk therapy might not be enough for trauma. Hypnotherapy helps by calming the nervous system, processing painful memories, and restoring self-trust-without reliving every detail because you can create the future when you’re in…
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Is Trauma Controlling Your WEIGHT?
Trauma can change your weight—gain or loss—by rewiring your brain’s stress and eating signals. It’s not about willpower; it’s subconscious. Hypnotherapy an help by processing trauma memories that affect emotional arousal and emotional eating and balancing hormones that affect weight issues. Healing trauma can positively affect weight and help you feel grounded again.
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How Our Bodies Hold Trauma—and the Keys to Healing
Trauma lives in the body, not just the mind. When past pain stays trapped in your nervous system, it can lead to chronic discomfort, emotional eating, and feeling unsafe in your own skin. Hypnotherapy offers a powerful, body-based way to release stored trauma, calm your system, and reconnect with a sense of inner safety.
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Scripted Hypnosis session vs. Hypnotherapy: What’s the Real Difference?
Scripted hypnosis sessions use generic suggestions for relaxation, often lacking depth or personal relevance. In contrast, hypnotherapy is a personalized, therapeutic process guided by a trained professional to help you uncover and heal root issues like anxiety, trauma, or unhealthy habits. Learn the real difference and what approach actually leads to lasting change.
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How Childhood Dysfunction Created My Fear of Blushing
Growing up in a dysfunctional family triggered Mark’s erythrophobia, a crippling fear of blushing. Discover how hypnotherapy helped Mark break free from this anxiety and reclaim my life.
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Destructive Entitlement After Being Betrayed?
Destructive entitlement after betrayal can feel justified, but it can quietly destroy a relationship if the betrayal hasn’t. Learn how the need to remind your partner how much they hurst you can keep you both stuck in pain, why it happens, and what healing requires if the relationship is going to survive—not just the betrayal,…
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Hypnotherapy for Rapid Trauma Healing
Hypnotherapy can support rapid trauma healing by calming the nervous system and helping the brain reprocess distressing memories—without re-living them. Learn how hypnotherapy works, why it’s faster for many people than talk therapy, and what to expect in a session.
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Can HYPNOSIS Heal Betrayal Trauma and Trust Issues?
Betrayal trauma can leave you feeling unsafe, stuck in the past, and unable to trust in the present moment. Hypnosis helps calm the nervous system, process trauma, —without having to relive every detail. Learn how hypnosis works to help you trust again and support your recovery from infidelity, betrayal trauma, and trust issues in the…
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