Tag: nervous system trauma

• How the Internet Affects Betrayal Trauma

  

  Trauma bonding in relationships keeps you stuck in cycles of harm and affection, making leaving feel impossible. Learn the signs of trauma bonding, how it affects your brain, and effective trauma therapies like EMDR Flash Technique, OEI therapy, and hypnotherapy that help you heal and break free safely.

  Liana West

  September 30, 2025

  Superconscious Mind

  break free from trauma bonding, EMDR for trauma bonding, emotional abuse cycle, healing trauma bond, hypnotherapy for toxic relationships, nervous system trauma, trauma bond signs, trauma bonding, trauma bonding in relationships, trauma recovery

• Why Betrayal Trauma Makes You Expect the Worst

  

  Betrayal trauma rewires your brain to expect danger, causing hypervigilance, distrust, and emotional turmoil. This trauma response keeps you on edge, scanning for threats even when safe. Healing requires rebuilding trust slowly, soothing your nervous system, and honoring your instincts. You’re not broken—your sensitivity is a survival skill guiding your recovery journey and growth.

  Liana West

  July 7, 2025

  Anxiety, Betrayal Trauma, Conflict, Pain, Relationship Trauma, Relationships, The Ex, Trauma, Weight Issues

  betrayal and anxiety, Betrayal Trauma, betrayal trauma hypervigilance, brain and betrayal, cptsd and trust, emotional safety trauma, expecting the worst, healing, healing betrayal trauma, mental-health, nervous system trauma, ptsd, ptsd and hypervigilance, therapy, Trauma, trauma and negative bias, trauma and safety, trauma response patterns

• Why Trauma Makes Boundaries So Hard

  

  People who’ve experienced trauma often struggle with setting boundaries. It’s not about being weak—it’s about how trauma rewires the brain and body. This article explains why saying no, speaking up, or protecting your space can feel unsafe, confusing, or even impossible after trauma.

  Liana West

  July 1, 2025

  Anxiety, Betrayal Trauma, Conflict, Relationship Trauma, Trauma, Workplace Trauma

  boundary setting trauma, cptsd and boundaries, emotional safety, healing, hypervigilance, mental-health, nervous system trauma, people pleasing and trauma, Relationships, therapy, Trauma, trauma and boundaries, trauma and self-worth, trauma response patterns, trauma-informed care, why trauma survivors struggle with boundaries

• Why Betrayal Trauma Can Lead to Weight Gain

  

  Often weight gain after betrayal isn’t about food, exercise, or willpower. It’s a trauma response. Your body may be trying to protect you, stay hidden, or calm overwhelming emotions. This article explains how betrayal trauma can lead to weight changes and why it’s not just about habits—it’s about what is going on in your brain.

  Liana West

  June 27, 2025

  Anxiety, Betrayal Trauma, Conflict, Pain, Relationship Trauma, Relationships, Superconscious Mind, The Ex, Trauma, Weight Issues

  betrayal and self-protection, betrayal recovery, betrayal trauma weight gain, cptsd and body image, emotional eating, healing, health, mental-health, nervous system trauma, ptsd and weight, Relationships, Trauma, trauma and body changes, trauma and food, trauma response weight, weight gain and infidelity

• Is Betrayal Trauma Turning You Into a TYPE A Personality?

  

  If you’re highly controlling or Type A, it might not just be your personality. It could be a trauma response. Control can feel like safety when life has been unpredictable or unsafe. This article explains how controlling behaviors often come from past hurt, not totally from personality trait.

  Liana West

  June 24, 2025

  Superconscious Mind

  Betrayal Trauma, controlling behavior, cptsd and control, emotional safety, hyper independence, nervous system trauma, perfectionism trauma, trauma and control, trauma and relationships, trauma and trust, trauma response patterns, type a personality trauma

• How Betrayal Trauma Make Your PAST Feel Like It’s Happening Now

  

  Flashbacks and intrusive thoughts from trauma can make the past feel like it’s happening now. This article explains how trauma keeps you stuck , how it affects your thoughts and body, and how Accelerated Hypnotherapy can help. If your mind won’t let go of what happened, you’re not alone—and you’re not broken. You just haven’t…

  Liana West

  June 1, 2025

  Betrayal Trauma, Pain, Relationship Trauma, Relationships, Superconscious Mind

  emotional flashbacks, feeling unsafe, heal trauma, how trauma affects the brain, intrusive thoughts trauma, nervous system trauma, PTSD symptoms, therapy for flashbacks, trauma and hopelessness, trauma flashbacks, trauma healing, trauma recovery, trauma response

• Trauma: Time Does NOT Heal All Wounds

  

  People say time heals everything, but trauma doesn’t work that way. Trauma stays stuck in the body and nervous system, keeping you in survival mode. You might feel like it’s still happening, even years later. This article explains why trauma feels ongoing and what actually helps you start feeling safe again

  Liana West

  May 17, 2025

  FAQs, Iatrogenic Injury, Neuroscience, Pain, Trauma

  body-based therapy, emotional flashbacks, healing, healing past trauma, hypnotherapy for trauma, mental-health, nervous system trauma, ptsd, PTSD symptoms, somatic therapy, stuck in trauma, therapy, Trauma, trauma and time, trauma healing, trauma in the body, trauma recovery, trauma relief, trauma response, trauma support, why trauma feels present

• When Trauma Hijacks the Present and Steals Your Sense of Self

  

  Trauma can make you feel like a stranger to yourself. Intrusive thoughts, flashbacks, and intense body feelings can take over the present moment. It’s hard to plan for the future when you’re just trying to feel safe. This article explains why that happens and how therapy can help you feel like yourself again.

  Liana West

  May 11, 2025

  Anxiety, Betrayal Trauma, OEI Therapy for Trauma, Relationship Trauma, The Ex, Trauma, Workplace Trauma

  body-based healing, complex PTSD, flashbacks, healing from trauma, how trauma affects brain, hypnotherapy for trauma, intrusive thoughts, losing sense of self, nervous system trauma, oei therapy, PTSD symptoms, trauma and dissociation, trauma and identity, trauma and present moment, trauma and self, trauma in the body, trauma recovery, trauma self-awareness, trauma therapy