Tag: trauma response patterns

• Why Betrayal Trauma Makes You Expect the Worst

  

  Betrayal trauma rewires your brain to expect danger, causing hypervigilance, distrust, and emotional turmoil. This trauma response keeps you on edge, scanning for threats even when safe. Healing requires rebuilding trust slowly, soothing your nervous system, and honoring your instincts. You’re not broken—your sensitivity is a survival skill guiding your recovery journey and growth.

  Liana West

  July 7, 2025

  Anxiety, Betrayal Trauma, Conflict, Pain, Relationship Trauma, Relationships, The Ex, Trauma, Weight Issues

  betrayal and anxiety, Betrayal Trauma, betrayal trauma hypervigilance, brain and betrayal, cptsd and trust, emotional safety trauma, expecting the worst, healing, healing betrayal trauma, mental-health, nervous system trauma, ptsd, ptsd and hypervigilance, therapy, Trauma, trauma and negative bias, trauma and safety, trauma response patterns

• Trauma’s Hidden Impact on Your Relationships

  

  Trauma doesn’t just affect your past—it often shows up in your relationships. Let’s explore how trauma can shape connection, trust, and communication patterns, and why many people repeat painful relationship cycles without realizing trauma is the cause.

  Liana West

  July 5, 2025

  Anxiety, Betrayal Trauma, Conflict, Law of Attraction, Pain, Relationship Trauma, Relationships, Superconscious Mind, The Ex, Trauma, Weight Issues, Workplace Trauma

  attachment trauma, childhood trauma relationships, emotional dysregulation relationships, healing, mental-health, ptsd, ptsd and relationships, relationship triggers, therapy, Trauma, trauma and relationships, trauma bonding, trauma effects on intimacy, trauma response patterns, trust issues trauma

• Why Trauma Makes Boundaries So Hard

  

  People who’ve experienced trauma often struggle with setting boundaries. It’s not about being weak—it’s about how trauma rewires the brain and body. This article explains why saying no, speaking up, or protecting your space can feel unsafe, confusing, or even impossible after trauma.

  Liana West

  July 1, 2025

  Anxiety, Betrayal Trauma, Conflict, Relationship Trauma, Trauma, Workplace Trauma

  boundary setting trauma, cptsd and boundaries, emotional safety, healing, hypervigilance, mental-health, nervous system trauma, people pleasing and trauma, Relationships, therapy, Trauma, trauma and boundaries, trauma and self-worth, trauma response patterns, trauma-informed care, why trauma survivors struggle with boundaries

• Is Betrayal Trauma Turning You Into a TYPE A Personality?

  

  If you’re highly controlling or Type A, it might not just be your personality. It could be a trauma response. Control can feel like safety when life has been unpredictable or unsafe. This article explains how controlling behaviors often come from past hurt, not totally from personality trait.

  Liana West

  June 24, 2025

  Superconscious Mind

  Betrayal Trauma, controlling behavior, cptsd and control, emotional safety, hyper independence, nervous system trauma, perfectionism trauma, trauma and control, trauma and relationships, trauma and trust, trauma response patterns, type a personality trauma

• Is Betrayal Trauma SECRETLY Affecting Your Boundaries?

  

  People with trauma often struggle to set healthy boundaries—not because they don’t want to, but because trauma has rewired how they feel safety, control, and connection. This article explains the real reasons behind boundary difficulties, so survivors can stop blaming themselves and begin to understand what’s really going on underneath.

  Liana West

  June 21, 2025

  Anxiety, Betrayal Trauma, Conflict, Neuroscience, OEI Therapy for Trauma, Pain, Relationship Trauma, Relationships, The Ex, Trauma, Workplace Trauma

  boundary setting trauma, cptsd and boundaries, disorganized attachment, emotional safety, freeze response, internal fragmentation, parts work trauma, self-worth and trauma, shame and trauma, trauma and agency, trauma and boundaries, trauma healing, trauma recovery, trauma response patterns, trust and trauma